LONG-LASTING HABITS are behaviours or actions that become imprinted in our daily lives and are often extended during long periods until we face certain situations where we are obligated to readjust our daily activities. 

For example, as kids, when we go to school, we have a specific schedule to follow. Therefore, we grow into certain “habits,” but these habits will change once we move out from home, go to university, start a job, or perhaps have a baby. Of course, in situations like this, we have no choice but to adjust our daily habits to support our new lifestyle.

Habits play a significant function in shaping our lives and have the power to transform us. Building positive habits is essential for long-term success and personal growth, whether it’s a daily morning/evening routine, daily exercising practices, or consistent productivity. They provide structure and stability, allowing us to progress toward our goals and aspirations. 

Engaging in positive habits consistently delivers a positive momentum that will help us move forward in overcoming challenging obstacles. 

On the other hand, if you face your every day with negative habits, this will create the opposite effect, moving further away from your dreams & goals and settling down for a life you don’t wish to have.

Building long-lasting habits/routines takes lots of time and patience, but working on your limiting beliefs (discussed above) and being willing to prioritize your long-term goals and well-being will quickly set you on the road to success. 

Building and maintaining habits is immeasurable; it will automatically lead you to a more fulfilling and successful life.